Broken Heals is a women’s empowerment organization dedicated to inspiring, educating and celebrating women through inspirational events, therapeutic arts workshops and life skills coaching. We help women use their brokenness to heal themselves and others. We are dedicated to helping women seek progress over perfection after experiencing toxic relationships, dating abuse and domestic violence.
We believe that if women take more time to love themselves, build and restore their confidence and self worth, and identify whether particular relationships are good for them or not, they will achieve amazing progress and healing in their lives. We exist to reveal the power that women possess through their love and sexuality and we want to encourage women to grow in all aspects of their lives without the expectation of being perfect.
WHO WE ARE
We are women who have loved and cried. We are women who have experienced hurt, heartache and turmoil. We have lacked confidence and have overcome pain. We are women who have been broken and have shared our stories. We have healed – and are still healing. We empower ourselves and others. We are women helping other women use their brokenness to heal themselves and others. We inspire women of all ages who have experienced anything from heartache to dating abuse, trauma, domestic violence, sexual assault, divorce and separation.
COCO + TASH
Nicolle is an award winning speaker who is on a mission to inspire women through her music and spoken word poetry. She uses humour and song to share her story: from abused teenage mother to motivational speaker. She encourages fellow survivors to thrive in the face of adversity. Her ‘tell it like it is’ presentation style adds an engaging flavour to our programming.
Natasha Helwig aka Tash is a Life Coach who specializes in facilitating ongoing abuse recovery programs for women across the Greater Toronto Area. Tash founded Broken Heals in 2011 out of a deep desire to provide much needed support to women who have experienced dating abuse, toxic relationships and trauma.
Our mission is to help women not just survive, but thrive through life's challenges. We help women:
REALIZE THEIR WORTH
HEAL THEIR HEARTS
DESIGN THEIR LIvES
REVEAL THEIR STORIES
Broken Heals is devoted to working with as many women as possible to help each woman Realize their Worth, Heal their Hearts, Design their Lives and Reveal their Stories. We have developed an amazing Pay It Forward System that states that for every 40 women that we work with on an annual basis through our retreats, journey and intensive programming, we will offer 10 women the chance to be apart of our programming for free.
the broken heals journey
A 12-week journey carrying you through our pillars of Realizing Your Worth, Healing Your Heart, Designing Your Life, and Revealing Your Story. This journey is in an intimate setting and set at a slower pace. Limited to only 10 women, the journey allows you the freedom, openness and vulnerability to share your experiences with likeminded women, while gaining the tools needed to rebuild your self-worth, heal your heart, create a new vision, goal plan and set standards, and share your story. The Broken Heals Journey allows Coco & Tash, and all other women enrolled, to hold one another accountable to completing the process and achieving their goals.
the broken heals intensive
A 3 and ½ day intensive program that carries you through our process of Realizing Your Worth, Healing Your Heart, Designing Your Life and Revealing Your Story. This intensive program is in a larger setting and set at a quicker pace. We tackle all elements of our four pillars and allow you the freedom, openness and vulnerability to share your experiences with likeminded woman, while still gaining the tools needed to rebuild your self-worth, heal your heart, create a new vision, goal plan and set standards, and share your story. The Intensive program requires you to hold yourself accountable to completing the process and achieving your goals.
Coco and Tash share their journey of healing through trauma, abuse, heartache, toxic relationships and divorce to inspire women to strive for wellness and success.
Broken Heals host regular events for women focused on empowerment and healing. We set the stage for women to be a part of the movement of transforming their lives. We give an opportunity to women who have participated in our programs to reveal their stories to the world. Check back with us regularly for upcoming events.
one on one coaching
Not comfortable in group sessions? Consider having Coco or Tash as your personal coach to listen, share and offer advice on all life’s challenges.
write to heal
Not comfortable with the face to face meet ups just yet? Do you need a moment to put together your thoughts and feelings in writing? Write to Heal email coaching allows you the time, space and freedom to formulate your thoughts in an email to Tash and receive a meaningful response. Write to Heal gives you the ability to develop a stream of communication between you and Tash (your Coach). You are able to save these emails and go back to them at any time. Email coaching, like journalling, is therapeutic and gives you a chance to write down your emotions, re-read what you've written and learn a lot about yourself! In turn, receiving an email back from Tash is reinvigorating! You receive an email of substance that is all about you back! All the while remaining 100% confidential and anonymous, at your choosing.
WEEPING wall of hope
Be a part of the movement of women who are interested in realizing their worth, healing their hearts, designing their lives and revealing their stories. Join our closed Facebook subscription group to gain access to awesome resources and materials to help you transform your life. Use our wall to share your stories and receive love and light back from our members.